Quick Referenced Sleep Info

18th Jan 2016

    While experiencing third trimester insomnia, I did a review of the literature on infant sleep and found a few very easy to read, reputable articles that can help back up what I tell clients and friends about infant sleep. They are very simple concepts, and easy to implement. I like to be able to support everything I suggest, and just for personal education. I invite you to read the below articles and the related and references articles that accompany them. It’s great to be informed!         Topic: Just how important is sleep to infants? Link: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321279/ Summary: Numerous studies have demonstrated the importance of sleep following learning something new in order to retain it for a long period of time. This is true across the board in any age group, yet often overlooked in infancy. Just because they cannot speak full sentences yet, does not mean […]